

I sometimes get very very frustrated with myself, being afraid of doing things resulting in me putting them off and never doing them.
Fear is a funny beast; the unquantifiable unknown, it stops us in our tracks, it takes away our freedom. So it’s a particularly unhelpful emotion. You could say so but how do we use it to our advantage.
If you chose something you thought you could never do, something you fear greatly, there is nothing so satisfying as achieving it. Conquering fear is to opt for the difficult path rather than the easy but on every count is worth it. Can we say therefore that fear helps us? It makes us identify the things that are challenges for us, makes us realise our self imposed limits and how we can extend these and ultimately be more satisfied and feel less restricted.
We can, quite unbelievably so, convince ourselves of anything. If you tell yourself you’re not afraid; if you run ahead of yourself and do the thing you feared in spite of it, you realise you are free to start doing everything you believed you once couldn’t. So in this way, when we realise we’re afraid, we use fear positively, getting the better of it and its potential to remove our freedom.
So it’s become a bit of a life motto to conquer the small fears.
It’s safe to say white water kayaking was one of those. To roll a kayak, to be underwater and fighting to get upright again was one of those. I went, I did and I conquered! The adrenalin was fun. I understand now.
Descending the river my heart started racing as we approached the first set of rapids, small in comparison to the week before when I’d been rafting, but significant in comparison to the size of my kayak. My biggest concern was not turning over and the concentration needed was intense. My kayak instructor said he would always go kayaking before exams to empty his mind of other things. He’s right. It’s impossible to think about other things when you are concentrating so hard. We descend the river further and with ever set of rapids comes the fear but with now way of getting round it, I enter, negotiate, battle the current and exit with a delirious whoop!
I would say Ecuador tends to do this to me, makes me feel like I can conquer the fears. Cross bridges with no sides, go down whitewater rivers. Most things we are more than capable of doing, we just allow fear to stop us.
SUBTEXT
Really it was the shorts that did it.. how could you not have confidence with shorts like these!!
A week or so ago I went and sat on top a mountain. I got a lift for the 3 hour journey in a friends car. It was small car, not designed for off-roading and we struggled up the winding lanes and the over deep chunks missing from the roads, only narrowly avoiding them on occasion. We spent most of the journey listening to heavy rain and the radio fuzzing in and out of signal. We left early and I drifted in and out of consciousness, waking with a feeling of malaise and disorientation.


The forest is full of surprises. And one of my favourites is ‘Sangre de Drago’ - dragon’s blood. It totally appears like dragon’s blood but is in fact a wonderful cure for so many ailments. Here I am using it as an antiseptic. In the humidity here open wounds on skin takes days/weeks to heal properly. Covered in Sangre de Drago they are almost covered by a scab and healed within 24 hours. It’s remarkable. The substance stays on the wound protecting it till the scab falls off.
Do not use on face the day before a baptism. It makes you look a bit odd!

I wake on the morning of the baptism. I am not well, in fact I’m rather sick. I lay for what seems ages before I realise I am actually going to be sick and then I am.
Damn, that’s 3 times I’ve been sick on a Saturday. I lie there. Hell, I think this is all I need.
Two days before the baptism of my Godson I am required to attend a session at the local church. There I will learn how to be a good God parent.
It’s sometimes difficult to explain what I do here, how the time passes so quickly, where the time goes. Every day I walk along to same road and gaze out to the mountains on the left. The days don’t change in length and seemingly the seasons don’t either but the visibility of the mountains does. Some days the clouds obscure them totally and it seems as though there are no mountains and other days as I descend the hill down the road towards the house, that we are living in a valley with a vast range of mountains sweeping across the landscape, distant forests of trees clinging to the mountainside and my imagination runs riot with huge rivers and wild animals..